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A craving may feel urgent, but it often passes within a few minutes. When the urge to use tobacco strikes, pause for a moment. Take a few deep breaths, sip some water 10 Ways to Resist Tobacco Cravings Five ways to quit smoking Health & wellbeing The Guardian Managing Cravings When You're Quitting Tobacco Craving a Cigarette? Try These Healthy Food Hacks to Curb the Urge to Smoke This Summer Cigarette Craving Can Be Measured with a Squeeze Association for Psychological Science APS
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